Category Archives: healthy living

Motivating Mom Elizabeth: Parenting with PTSD

Motivating Mom Elizabeth has overcome some major challenges in her life. It’s a constant struggle, but she is one awesome mom, doing the best she can for her own health and her family.

I discovered that fitness – working out, doing yoga, etc – as well as cleaning up my diet really helped…

It’s so interesting to me to hear stories from different Motivating Moms out there. Elizabeth has a story so different from our past Motivating Moms. She has overcome some challenges and put her health and children first. Regardless of our stories, we are all moms trying to do the best we can.

We’re sharing Elizabeth’s post this week, because PTSD Awareness Day is June 27. Elizabeth’s story is a reminder that all moms fight different battles.

Let’s hear from Motivating Mom Elizabeth!

If you’d like to be featured as a Motivating Mom, send a message to Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

Motivating Mom Elizabeth - Mom, Vegan, PTSD and trauma survivor

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Healthy Products for Moms and Families

There are so many great companies out there with healthy products for moms and families. Often, these companies are newer and smaller, so how on earth are we busy moms supposed to find them? I started being introduced to amazing companies with healthy products for moms and families about 4 years ago when I found Moms Meet.

Find out how you can get free samples of these wonderful healthy products for moms and families!

Healthy Products for Moms and Families - Restore for gut health

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Motivating Mom Stephanie

Motivating Mom Stephanie is a mom of a toddler and works from home on her business raceHer. She has some great advice for taking care of yourself first, giving yourself grace or calling yourself out when needed.

…moms get in constant caregiver mode and it can feel weird or indulgent to do something for yourself but its all about balance and remembering you are important too!

I love hearing from other moms and how they stay committed to a healthy lifestyle and model healthy habits for their children. Stephanie is a mom who works from home, and has figured out she can’t do it all. She has really inspiring advice about finding the time to take care of yourself, trading off “Parent #1 duties, and taking help where you can get it to be a better Mom!

Let’s hear from Motivating Mom Stephanie!

If you’d like to be featured as a Motivating Mom, send a message to Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

 Motivating Mommas Stephanie - raising a healthy happy toddler

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Motivating Mom Tara

Motivating Mom Tara is a fitness professional and an amazing mom! Sharing heartfelt advice for moms about how to do your best and fit it all in.

Do the best you can, and the rest will fall into place…

I have follow Tara for years, and have been so inspired by her. She is a complete sweetheart and so motivating. I love her even more after hearing her words of inspiration for other moms, and I know you will too!

Today we’re hearing from Motivating Mom Tara!

If you’d like to be featured as a Motivating Mom, send a message to Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

Motivating Mom Tara - no mom anywhere is the same as the next...

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Motivating Mom Chrissy

Workouts during naptime, and encouraging healthy eating and a variety of foods for her girls. Motivating Mom Chrissy shares how she does it.

I’m happy I am sticking to a regular fitness schedule during naptimes.

I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a healthy family. I’m very inspired by other moms and I love to hear how they stay committed to setting a healthy example for their little ones and raising a healthy family.

Today we’re hearing from Motivating Mom Chrissy!

If you’d like to be featured as a Motivating Mom, send a message to Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

Motivating Mom Chrissy - food is energy

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Motivating Mom Marrah

My son watches us live an active lifestyle…

I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a healthy family. I’m very inspired by other moms and I love to hear how they stay committed to setting a healthy example for their little ones and raising a healthy family.

Today we’re hearing from Motivating Mom Marrah!

If you’d like to be featured as a Motivating Mom, send a message to Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

 

Motivating Momma Marrah

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Motivating Mom Sara M

Stop at nothing in the journey to find out what makes you happy.

I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a healthy family. I’m very inspired by other moms and I love to hear how they stay committed to setting a healthy example for their little ones and raising a healthy family.

Today we’re hearing from Motivating Mom Sara!

If you’d like to be featured as a Motivating Mom, send a message to Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

Motivating Mom Sara M

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Focused on Lifelong Health and Fitness: Motivating Mom Tiffany

Knowing myself, my limits, and staying true to my family…

I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a healthy family. I’m very inspired by other moms and I love to hear how they stay committed to setting a healthy example for their little ones and raising a healthy family.

Today we’re hearing from Motivating Mom Tiffany.

I remember meeting Tiffany at the first Sweat Pink BlogFest at IDEA World. I had already followed her blog and social media and I found her so inspiring! In the years since, Tiffany has become a mom to an adorable little guy and she still manages to make health and fitness a priority.

If you’d like to be featured as a Motivating Mom, send a message to Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

Healthy Moms, Healthy Families: Motivating Mom Rachel

There is no way to be a perfect mom, but a million ways to be a good mom.

I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a healthy family. I’m very inspired by other moms and I love to hear their stories about how they stay committed to setting a healthy example for their little ones and raising a healthy family.

If you’d like to be featured as a Motivating Mom, send a message to Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

Today we’re hearing from Motivating Mom Rachel.

Motivating Mom Rachel: Children learn from watching their parents." (Fit Mom, healthy family, healthy kids)

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Lean and Clean Challenge – clean and declutter workout

How many of you vowed to get healthier and more organized in the New Year?

I know two of my goals for 2017 are to get healthier and more active, and to declutter and clean our house.

So, why not put the two together? Let’s get Lean & Clean in the New Year with a fun and free 1-week challenge that combines a cleaning or decluttering task with a workout move each day.

 

Lean & Clean 1-week Challenge: tackle 2 New Year resoultions together in one week!

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