Have you heard about Heidi Powell’s new show? She’s taking the Extreme Weight Loss approach to slow, lasting changes over the course of a year to help mothers achieve their fitness goals and set a healthy example for their families, and is called “Bringing Up Healthy.” Ok, not really… But this did happen during the […]
Tag: fit family
“Do what you can, as much as you can.” That has been my motto for week one of Lose Your Booty. I have had my ups and downs, but the motivation of our DietBet has kept me going and motivated to do all I can. The “as much as you can” is my current focus. […]
