Hey moms! Find all sorts of useful tips and parenting hacks from other moms just like you. The Mom Life: Real Moms Interview Series is a place to get support and advice from people who have been there… or are there. Today we’re hearing about Kristen S’s Mom Life. Kristen is a mom of a teenager […]
Tag: fit mom
Motivating Mom Stephanie is a mom of a toddler and works from home on her business raceHer. She has some great advice for taking care of yourself first, giving yourself grace or calling yourself out when needed. …moms get in constant caregiver mode and it can feel weird or indulgent to do something for yourself but […]
Stop at nothing in the journey to find out what makes you happy. I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a healthy family. I’m very inspired by other moms and I love to hear how they stay committed to setting a healthy example […]
In November I got the surprise of a lifetime. When I shared my Wellness Wish in a Kohl’s Facebook group, I never dreamed I would receive a phone call telling me they were setting me up with a personal trainer three days a week for three months! It was a complete dream! Throughout December, January, and February […]
Have you heard about Heidi Powell’s new show? She’s taking the Extreme Weight Loss approach to slow, lasting changes over the course of a year to help mothers achieve their fitness goals and set a healthy example for their families, and is called “Bringing Up Healthy.” Ok, not really… But this did happen during the […]
