Tag Archives: health

Healthy Products for Moms and Families

There are so many great companies out there with healthy products for moms and families. Often, these companies are newer and smaller, so how on earth are we busy moms supposed to find them? I started being introduced to amazing companies with healthy products for moms and families about 4 years ago when I found Moms Meet.

Find out how you can get free samples of these wonderful healthy products for moms and families!

Healthy Products for Moms and Families - Restore for gut health

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Motivating Mom Stephanie

Motivating Mom Stephanie is a mom of a toddler and works from home on her business raceHer. She has some great advice for taking care of yourself first, giving yourself grace or calling yourself out when needed.

…moms get in constant caregiver mode and it can feel weird or indulgent to do something for yourself but its all about balance and remembering you are important too!

I love hearing from other moms and how they stay committed to a healthy lifestyle and model healthy habits for their children. Stephanie is a mom who works from home, and has figured out she can’t do it all. She has really inspiring advice about finding the time to take care of yourself, trading off “Parent #1 duties, and taking help where you can get it to be a better Mom!

Let’s hear from Motivating Mom Stephanie!

If you’d like to be featured as a Motivating Mom, send a message to Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

 Motivating Mommas Stephanie - raising a healthy happy toddler

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Motivating Mom Tara

Motivating Mom Tara is a fitness professional and an amazing mom! Sharing heartfelt advice for moms about how to do your best and fit it all in.

Do the best you can, and the rest will fall into place…

I have follow Tara for years, and have been so inspired by her. She is a complete sweetheart and so motivating. I love her even more after hearing her words of inspiration for other moms, and I know you will too!

Today we’re hearing from Motivating Mom Tara!

If you’d like to be featured as a Motivating Mom, send a message to Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

Motivating Mom Tara - no mom anywhere is the same as the next...

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Motivating Mom Lucie

…it’s important that the whole family stays active.

I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a healthy family. I’m very inspired by other moms and I love to hear how they stay committed to setting a healthy example for their little ones and raising a healthy family.

Today we’re hearing from Motivating Mom Lucie!

If you’d like to be featured as a Motivating Mom, send a message to Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

Motivating Mom Lucie - Find that one activity you really love.

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Motivating Mom Sara M

Stop at nothing in the journey to find out what makes you happy.

I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a healthy family. I’m very inspired by other moms and I love to hear how they stay committed to setting a healthy example for their little ones and raising a healthy family.

Today we’re hearing from Motivating Mom Sara!

If you’d like to be featured as a Motivating Mom, send a message to Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

Motivating Mom Sara M

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Focused on Lifelong Health and Fitness: Motivating Mom Tiffany

Knowing myself, my limits, and staying true to my family…

I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a healthy family. I’m very inspired by other moms and I love to hear how they stay committed to setting a healthy example for their little ones and raising a healthy family.

Today we’re hearing from Motivating Mom Tiffany.

I remember meeting Tiffany at the first Sweat Pink BlogFest at IDEA World. I had already followed her blog and social media and I found her so inspiring! In the years since, Tiffany has become a mom to an adorable little guy and she still manages to make health and fitness a priority.

If you’d like to be featured as a Motivating Mom, send a message to Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

Why It’s Good to Let Children Play #PlayMoreMN

It’s so important to let children play. However, so many parents today feel the pressure to direct their child’s every move and to provide structured opportunities for learning. Child-directed play is essential to learning, and we need to provide more opportunities and let children play.

We also need to give ourselves the freedom to relax and let the kids play and work through things on their own.

Who is with me!?

Why it's Good to Let Children Play #PlayMoreMN

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Lean and Clean Challenge – clean and declutter workout

How many of you vowed to get healthier and more organized in the New Year?

I know two of my goals for 2017 are to get healthier and more active, and to declutter and clean our house.

So, why not put the two together? Let’s get Lean & Clean in the New Year with a fun and free 1-week challenge that combines a cleaning or decluttering task with a workout move each day.

 

Lean & Clean 1-week Challenge: tackle 2 New Year resoultions together in one week!

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Why I finally joined Beachbody… after being undecided for over three years

As a stay-at-home-mom, Beachbody is a great way to find  support, socialization, and even some extra money for your family. Finding your tribe and getting excited about weight loss or fitness in general is such an amazing catalyst for a healthy lifestyle!

If you’re like me and resistant to feeling like you’re being pitched for a sale, you may have the same reservations about Beachbody that I had. I finally realized the benefits greatly outweighed that hang-up and joined Beachbody.

This is why it took me so long to make the decision and why I finally joined Beachbody.

Why I finally Joined Beachbody - how I went from avoiding coaches to becoming one

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Weight Loss for Moms: It’s Hard… and what I’m doing about it

Weight loss is hard. Throw in being a stay-at-home-mom without the benefit of having time go to the gym whenever you want, the income to afford the membership, or the ability to meet up with girlfriends and having a fun time at a class, and it can be a very hard and lonely battle. Weight loss for moms can be very hard.

I’ve lost a significant amount of weight before and the common denominator was always comunity support which helped make it fun. I talked about support for weight loss not too long ago. In anything you do, for me I’m specifically focused on weight loss and healthy living, community is key.

weight loss for moms - accountability and support is key

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