Chocolate is a non-negotiable so here some some better chocolate choices that satisfy and leave you feeling good! From homemade options like Chocolate Banana Oatmeal Cookies, Dark Chocolate Seed Bark, Sweet Potato Mini Cakes to incredible low sugar, low calorie chocolate you’ll want to run out and buy right now! If there is one thing […]
Tag: healthy family
Get healthy as a family with these tips for making physical activity a priority and ideas to inspire you to stay active as a family in and around your home! Get quality time with your loved ones, and set into motion a lifetime of healthy habits! With 7 easy (and free) activity ideas and more […]
A healthier new year starts with a plan. Better food choices and smart swaps for your favorites. Check out these healthy snack ideas and easy Greek Yogurt Brownies to satisfy that chocolate craving! This post is sponsored by Greek Gods Yogurt but the content and opinions expressed here are my own. The beginning of a […]
health | healthy living | kids | mom life | Mom Life Interview Series | parenting
Julia’s Mom Life: Real Moms Interview Series
Hey moms! Find all sorts of useful tips and parenting hacks from other moms just like you. The Mom Life: Real Moms Interview Series is a place to get support and advice from people who have been there… or are there. Today we’re hearing about Julia’s Mom Life. Julia is an online trainer and blogger with […]
The key to fitness for busy moms! This is exactly what we need! One-on-one SMS support, personalized workouts and flexibility, and daily encouragement. Moms, stop putting yourself last and make your health and fitness a priority. We can still take care of our kiddos, lead a busy lifestyle, and find a fitness routine that fits […]
We all know we should drink more water. It’s something we all should be able to do and the benefits are huge! However, in our busy lives, it can just plain be hard to remember. That’s why we have just three simple tips to drink more water each day. Don’t over-complicate it. Just get that […]
Rainbow Yogurt Bites is such a fun and colorful treat. Kids don’t have to know that parents love to give them this healthy snack! Easily make these frozen yogurt bears and dots for snacks, treats, or lunches! Kiddos will love the fun colors and how they swirl together. Parents love how easy this healthy snack […]
Motivating Mom Marnie runs two business and is raising a family of healthy, fun, well- adjusted kids. My mindset around wellness has really shifted over the years to a complete mind/body wellness and it goes much deeper than physical appearance. I love hearing from other moms and how they stay committed to a healthy lifestyle and […]
Motivating Mom Jenn lost 100 pounds and is setting a healthy example for her family. She is sharing her tips and how she does it. There is nothing extraordinary about me, and every woman can achieve body bliss like I did! I love hearing from other moms and how they stay committed to a healthy […]
health | kids | Motivating Mom | Motivating Mommas
Motivating Mom Catherine: working mom prioritizing family, health, and self-care
Motivating Mom Catherine is a working mom of a toddler who has some great tips for fitting in self-care and fitness with kids and work. Whether it’s a 15-minute walk, a pedicure, or a single glass of wine consumed in the bathroom while hiding from your family, just carve out a little time for yourself. I […]
