Tag Archives: healthy family

Healthy Products for Moms and Families

There are so many great companies out there with healthy products for moms and families. Often, these companies are newer and smaller, so how on earth are we busy moms supposed to find them? I started being introduced to amazing companies with healthy products for moms and families about 4 years ago when I found Moms Meet.

Find out how you can get free samples of these wonderful healthy products for moms and families!

Healthy Products for Moms and Families - Restore for gut health

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Motivating Mom Stephanie

Motivating Mom Stephanie is a mom of a toddler and works from home on her business raceHer. She has some great advice for taking care of yourself first, giving yourself grace or calling yourself out when needed.

…moms get in constant caregiver mode and it can feel weird or indulgent to do something for yourself but its all about balance and remembering you are important too!

I love hearing from other moms and how they stay committed to a healthy lifestyle and model healthy habits for their children. Stephanie is a mom who works from home, and has figured out she can’t do it all. She has really inspiring advice about finding the time to take care of yourself, trading off “Parent #1 duties, and taking help where you can get it to be a better Mom!

Let’s hear from Motivating Mom Stephanie!

If you’d like to be featured as a Motivating Mom, send a message to Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

 Motivating Mommas Stephanie - raising a healthy happy toddler

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Motivating Mom Chrissy

Workouts during naptime, and encouraging healthy eating and a variety of foods for her girls. Motivating Mom Chrissy shares how she does it.

I’m happy I am sticking to a regular fitness schedule during naptimes.

I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a healthy family. I’m very inspired by other moms and I love to hear how they stay committed to setting a healthy example for their little ones and raising a healthy family.

Today we’re hearing from Motivating Mom Chrissy!

If you’d like to be featured as a Motivating Mom, send a message to Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

Motivating Mom Chrissy - food is energy

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Motivating Mom Sara M

Stop at nothing in the journey to find out what makes you happy.

I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a healthy family. I’m very inspired by other moms and I love to hear how they stay committed to setting a healthy example for their little ones and raising a healthy family.

Today we’re hearing from Motivating Mom Sara!

If you’d like to be featured as a Motivating Mom, send a message to Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

Motivating Mom Sara M

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Focused on Lifelong Health and Fitness: Motivating Mom Tiffany

Knowing myself, my limits, and staying true to my family…

I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a healthy family. I’m very inspired by other moms and I love to hear how they stay committed to setting a healthy example for their little ones and raising a healthy family.

Today we’re hearing from Motivating Mom Tiffany.

I remember meeting Tiffany at the first Sweat Pink BlogFest at IDEA World. I had already followed her blog and social media and I found her so inspiring! In the years since, Tiffany has become a mom to an adorable little guy and she still manages to make health and fitness a priority.

If you’d like to be featured as a Motivating Mom, send a message to Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

Weight Loss for Moms: It’s Hard… and what I’m doing about it

Weight loss is hard. Throw in being a stay-at-home-mom without the benefit of having time go to the gym whenever you want, the income to afford the membership, or the ability to meet up with girlfriends and having a fun time at a class, and it can be a very hard and lonely battle. Weight loss for moms can be very hard.

I’ve lost a significant amount of weight before and the common denominator was always comunity support which helped make it fun. I talked about support for weight loss not too long ago. In anything you do, for me I’m specifically focused on weight loss and healthy living, community is key.

weight loss for moms - accountability and support is key

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Best Workouts and Equipment for Summer Travel {Workoutbands.com Review}

This post contains affiliate links and a review for Workoutbands.com - I received a set of bands free of charge, but spent two months using them so I could provide an honest review for you!

We’re all busy.

Summer is an especially busy time with travel and activities. We spend the majority of our time at the cabin, and we recently bought a new camper so there won’t be many weekends spent at home this summer.

I’m sharing some of my favorite ways to get a workout in while traveling, and the best equipment I found for summer travel.

Best Workouts and Equipment for Summer Travel

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Breaking Through the Mommy Slump

I feel like it shouldn’t have taken this long to come to this realization…

I am full into the Mommy Slump.

I am the typical case:

  • Momma of a 2 and 3 year old
  • Turned stay-at-home-mom after the second
  • Lives in sweats and athletic clothes
  • Leaves the house for groceries, preschool drop-off/pick-up, and errands for the kids
  • Wears too-big clothes since workout off the baby weight
  • Rarely, if ever, wears makeup or does hair because it’s hard enough to get the kids ready
  • Found myself hardly relating to my husband and only talking about the kids or the house
  • etc…

I’ve recognized this happening, but it just feels so comfortable and easy and I never really thought of changing things.

This past week The realization came that if I make some small changes I can break out of this Mommy Slump.

Breaking Through the Mommy Slump

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SweetLeaf Sweet Drops {Review and Holiday Flavor Giveaway}

We’re entering the last week of the Holiday Health and Fitness Giveaway Hop! Here is a little addition that is perfect for the holidays!

SweetLeaf Stevia Giveaway

Photo Credit SweetLeaf.com

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