Weight loss is hard. Throw in being a stay-at-home-mom without the benefit of having time go to the gym whenever you want, the income to afford the membership, or the ability to meet up with girlfriends and having a fun time at a class, and it can be a very hard and lonely battle. Weight loss for moms can be very hard.
I’ve lost a significant amount of weight before and the common denominator was always comunity support which helped make it fun. I talked about support for weight loss not too long ago. In anything you do, for me I’m specifically focused on weight loss and healthy living, community is key.
When I shared my Wellness Wish in a Kohl’s Facebook group, I never dreamed I would receive a phone call telling me they were setting me up with a personal trainer three days a week for three months!
It was a complete dream!
Throughout December, January, and February I had an amazing time learning from a great trainer, staying committed to my fitness, and taking some time for myself 3 days a week. For the month of March we did one day a week.