Last week was amazing! I felt energized, I felt like I was on the right path, and everything was going great.
Then I hit the weekend…
Instead of feeling totally in control of my health and weight loss, I felt like I was struggling to stay above water. I was making the right choices with meals, but most were a struggle… I was getting to my water goal, but always a little behind and playing catch-up at night… I was struggling big time with night-time snacking…
It was exhausting!
Yesterday I had a moment of clarity about how much better I felt the week before. So, what was the difference???
Regardless of whether or not you are a resolution-maker, I think everyone can appreciate the fresh feeling that comes with the brand new year! I like to list my goals (coming later) and, as always, at the top of that list is to focus on my health and set a healthy example for my little ones. Since I love fun ways to stay committed to these goals, I thought you would too!
I bring you the #HealthfulNewYear Photo Challenge!
Let’s have a little fun and focus on creating healthy habits for the first 28 days of January!