Get healthy as a family with these tips for making physical activity a priority and ideas to inspire you to stay active as a family in and around your home! Get quality time with your loved ones, and set into motion a lifetime of healthy habits! With 7 easy (and free) activity ideas and more […]
Tag: healthy kids
Rainbow Yogurt Bites is such a fun and colorful treat. Kids don’t have to know that parents love to give them this healthy snack! Easily make these frozen yogurt bears and dots for snacks, treats, or lunches! Kiddos will love the fun colors and how they swirl together. Parents love how easy this healthy snack […]
Workouts during naptime, and encouraging healthy eating and a variety of foods for her girls. Motivating Mom Chrissy shares how she does it. I’m happy I am sticking to a regular fitness schedule during naptimes. I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a […]
…it’s important that the whole family stays active. I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a healthy family. I’m very inspired by other moms and I love to hear how they stay committed to setting a healthy example for their little ones and […]
My son watches us live an active lifestyle… I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a healthy family. I’m very inspired by other moms and I love to hear how they stay committed to setting a healthy example for their little ones and […]
health | healthy family | healthy living | kids | Motivating Mommas
Healthy Moms, Healthy Families: Motivating Mom Rachel
There is no way to be a perfect mom, but a million ways to be a good mom. I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a healthy family. I’m very inspired by other moms and I love to hear their stories about how […]
What is your Wellness Wish? If you could wish for anything to help you on your health and wellness journey or help you keep up your healthy habits, what would it be? …and how ecstatic, blessed, touched, etc. would you be if someone granted that wish? I got the opportunity to find out, and it […]
Happy New Year everyone! I rang the new year in the same way I have for the past 4 years… In bed, watching the ball drop. I’ve been pregnant or home with little ones and my husband is the one to go out with buddies, but that works just fine for me right now. I had […]
I can’t even believe it’s back-to-school time already! Whew! Those summers go fast! I’m definitely not rushing through the time we have left, but I am ready to get a jump start on planning for school lunches for my step-daughter, afternoon snacks for my new pre-schooler (insert Momma “my baby!” squeal here!), and anytime snacks […]
When it comes to my health, I have had two “ah-ha” moments. My weight has always fluctuated, but in my second semester of grad school I realized it was greatly affecting my life. I was in my prime, had amazing friends in school, was in a great college town, and I was living like a […]
