As you know, I’ve been trying out the D28 For Life 28-day transformation program. When I first started, I was so gung-ho about my weight loss– I was going to follow the workout and motivation calendar, the meal plan to a T, and make every recipe. Needless to say, I “failed” pretty quickly – in […]
Tag: healthy living
Delicious, sweet and full of as much veggies as turkey, these meatballs are amazing and I can’t get enough! I can cook the heck out of all different veggies and our family loves them, but coming up with ideas for our protein is always a struggle for me. When it comes to the main course, […]
I have been struggling to lose weight for over a year now. I take off and put on the same 10 lbs each month and haven’t made any significant progress in almost two years. I stopped weighing myself often. Not that I think you need to have an obsession with the scale, but I used […]
I can’t resist chocolate. If a chocolatey dessert is offered to me, I will right a losing battle for a few minutes before giving in. If I have chocolate in the house it will be gone before you know it. On the other hand, if I don’t have chocolate and a craving hits, I will […]
I can’t remember when I saw this tip, but it has been one of the best tips I’ve ever received! This snack can make you feel great about what you’re giving your kiddos, it’s healthy, tastes good, it’s quick and easy, buys you time, and it’s fantastic for little ones, especially those who are teething. […]
I’m one quarter of the way through! Day 25 of my 100 days of 190 kettlebell swings. I’m really enjoying having something to commit to, and I’ve had no problem getting it in each day. I don’t necessarily think there have been any major changes for the kettlebells alone and my eating has been so-so, […]
There are certain foods that aren’t safe for me to keep in the house. No matter how strong my resolve is to stick to my goals, it just works better not to have temptation around. So, what about those times when your sweet tooth has you searching out (and sampling) everything in the cupboards to […]
I love making a game out of my workouts. Switching it up and making it fun is what it’s all about, and this game keeps you guessing and sweating the whole way through.
So, last week was pretty bad. I had a disappointing weigh-in and I was frustrated with all the self-sabotaging I was doing. This week was a turn around! I started my 100 Days of 100 Kettlebell Swings, and it did wonders for my motivation and drive. I’m pretty optimistic this week, and I can’t wait […]
I’m so thrilled to have been asked to work with Balance Bar and Walmart to bring you this review and giveaway. I received compensation for sharing my opinions with you, but they are always my own. We all love a giveaway, right? How about if I told you you could win some delicious Balance Bare […]
