Motivating Mom Marnie runs two business and is raising a family of healthy, fun, well- adjusted kids. My mindset around wellness has really shifted over the years to a complete mind/body wellness and it goes much deeper than physical appearance. I love hearing from other moms and how they stay committed to a healthy lifestyle and […]
Tag: motivation
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Motivating Mom Elizabeth: Parenting with PTSD
Motivating Mom Elizabeth has overcome some major challenges in her life. It’s a constant struggle, but she is one awesome mom, doing the best she can for her own health and her family. I discovered that fitness – working out, doing yoga, etc – as well as cleaning up my diet really helped… It’s so interesting […]
Motivating Mom Stephanie is a mom of a toddler and works from home on her business raceHer. She has some great advice for taking care of yourself first, giving yourself grace or calling yourself out when needed. …moms get in constant caregiver mode and it can feel weird or indulgent to do something for yourself but […]
I’m one quarter of the way through! Day 25 of my 100 days of 190 kettlebell swings. I’m really enjoying having something to commit to, and I’ve had no problem getting it in each day. I don’t necessarily think there have been any major changes for the kettlebells alone and my eating has been so-so, […]
WOW Summit 2014 was AMAZING! It was so much more than I was hoping for and I feel so fortunate to have had the chance to meet the wonderful people of Moms Meet, the inspirational and informative speakers, the fantastic sponsors, and all the other amazing moms! If you’ve ever been to a conference, you […]
Who else is obsessed with a good quote??? I totally am. Some people can say something that just touches you right when you need it. I used to read all of Jane Austen’s novels more than once for just after high school and I picked up a collection of her personal quotes and quotes from […]
Ok you guys, let’s be real… I have literally had no significant weight loss since November. Womp womp…. I can’t remember exactly where I was at before our Florida vacation, but I have basically gone up and down within the same weigh “decade” ever since. I don’t know what my problem has been… I’m proud […]
