Tag Archives: my day Friday accountability check-in

My Day Friday Accountability Check In: Week 13

So, last week was pretty bad. I had a disappointing weigh-in and I was frustrated with all the self-sabotaging I was doing.

This week was a turn around!

My Day Friday Accountability Check In: Week 13

I started my 100 Days of 100 Kettlebell Swings, and it did wonders for my motivation and drive.

I’m pretty optimistic this week, and I can’t wait to see how it goes…

Accountability check in and weight loss: week 13

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Ramblings from a stressed-out WAHM while potty training… {My Day Friday Accountability Check In: Week 12}

My day Friday accountability check in week 12

It’s crazy how a week can go by so fast and when you look back so many little things lead to it being a complete disaster without you even knowing…

This was a week where I did a lot of damage without even realizing it. How many of those did I have without paying any attention that lead me to where I am today?

I barely want to write about it… I’m discouraged and disappointed about my lack of success lately…

Let’s just get it over with…

My Day Friday Accountability Check In

 

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My Day Friday Accountability Check In: Week 10

After once again skipping a week for my accountability check in, you can guess how I’m doing…

The busy summer, along with the stress of work, has me saying a lot of maybe tomorrow‘s and doing a bit of emotional eating. I’m determined to be honest with myself and put the full story out there. So often I will unconsciously hide all the rough moments, but here they are….

My Day Friday Accountability Check In: Week 10

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MyDay Friday Accountability Check-in: Week 4

Hey all!

It’s another My Day Friday Accountability Check-in.

Let me just tell you right now it was a bad week… I let a bad meal, lead to a bad weekend, and lead to a bad week…

I hate when I let that happens especially after such a great week! I know how good it feels to stay on track, so why do I let myself take two steps backward?

Well, let’s just see how it all went…

My Day Friday Accountability Check-in: week 4
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My Day Friday Accountability Check-in: Week 3

I finally feel pretty good about the week!

Overall, I’ve had some really good days, with one meal where I let myself indulge with a brownie after dinner. Otherwise, I feel great about my food and would like to increase the workouts a bit. I joined the most supportive group I’ve ever seen for a DietBet that rewards players for encouraging one another, and I am so motivated!

Let’s see how I did!

My Day Friday Accountability Check-in: Week 3
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