I know what you’re thinking… I know what those three words are – I Love You, of course. Nope! There are three more words that have made more of an impact on me than even I Love You, and I think we all could benefit from using these three words a little bit more.
Tag: My day Friday
So, I’m a big ol’ quitter… I give myself way too many excuses and reasons not to stick with my commitments. On Monday I started the D28 For Life program with day one. Now, Friday, I’m finally getting to day two… What are my excuses? Tuesday I started day 2 and finally gave up claiming […]
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Ramblings from a stressed-out WAHM while potty training… {My Day Friday Accountability Check In: Week 12}
It’s crazy how a week can go by so fast and when you look back so many little things lead to it being a complete disaster without you even knowing… This was a week where I did a lot of damage without even realizing it. How many of those did I have without paying any […]
This was a good week. My eating is still taking some work, but my activity has been great! I’m hoping for a little of that to reflect on the scale, but we’ll see…
So, I skipped last week… Did anyone notice? There were just too many factors, too many things going on, and I didn’t think it was worth the stress of discussing it all when I hoped for a better week. I actually think I was down a pound from the week before, but that didn’t matter […]
Hey all! It’s another My Day Friday Accountability Check-in. Let me just tell you right now it was a bad week… I let a bad meal, lead to a bad weekend, and lead to a bad week… I hate when I let that happens especially after such a great week! I know how good it […]
I finally feel pretty good about the week! Overall, I’ve had some really good days, with one meal where I let myself indulge with a brownie after dinner. Otherwise, I feel great about my food and would like to increase the workouts a bit. I joined the most supportive group I’ve ever seen for a […]
Another week of writing this before I check the scale… I’m not sure how it will go… The cabin is so tough for me. I don’t want to be a nuisance when it comes to meals, so I try to plan a few and go with the flow on others. There is always dessert, candy, […]
I’m writing this before weighing in because I’m pretty sure this is off to a bad start and we may be seeing a gain… I’m still struggling… Nothing seems to be enough to keep me from poor eating choices… Each time I make a mistake leads to a downward spiral that ruins my whole day […]
I’ve mentioned a couple times that I’ve gotten away from utilizing this blog as an accountability tool. I implemented My Day Friday and tried to a tick to it, but it didn’t help a ton. I’m going to get serious about this and make my goals public with weekly accountability check-ins. I don’t like to […]
