Tag Archives: nighttime snacking

Arctic Zero: Better-for-You (and your family) Frozen Treats

With a weakness for nighttime snacking and kids always asking for treats, Arctic Zero is a life saver. It’s a better-for-you frozen treat the whole family will love.

Learn about this yummy treat and enter a giveaway to win a pint for yourself!

Better-For-You and your family frozen treats - Arctic Zero

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Nighttime Motivation {5 Tips for Sticking to your Goals}

Thanks goodness my trainer and I did my pinches today, because my will power in the evenings combines with the scale that won’t budge was getting me a bit discouraged.

I’m down in every measurement and I’m not veering off track too much, so that keeps me hopeful.

I keep trying new tools to help myself stay on track. Since my motivation is high in the morning and I struggle at night, I made a list of things to look at and help me evaluate my choices at night.

Nighttime motivation

From this list, I have identified a couple things that I think will help…

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