As moms we take care of everyone else and forget all about ourselves. We don’t do it on purpose, or even really believe we don’t deserve it, we just completely forget about ourselves while taking care of others.
Even if it’s quick, that “me-time” is so important. When we take care of ourselves we can better take care of others. So, in honor of all the other mother forgetting to take that time for themselves, I’ve come up with a list of things that can be completed at home and in ten minutes. Just a quick ten minutes to yourself will help you recharge, refuel, and de-stress to continue to make it through the day of taking care of others with your sanity intact.