So, I skipped last week… Did anyone notice? There were just too many factors, too many things going on, and I didn’t think it was worth the stress of discussing it all when I hoped for a better week. I actually think I was down a pound from the week before, but that didn’t matter too much. I just needed to take a day off. I’m back at it after a crazy week, so I’m a little nervous to see what that means with the scale. Here goes nothing! Continue reading
Another week of writing this before I check the scale…
I’m not sure how it will go… The cabin is so tough for me. I don’t want to be a nuisance when it comes to meals, so I try to plan a few and go with the flow on others. There is always dessert, candy, or ice cream around. It is also harder to find time for workouts when we have so much going on.
However… I did do more than a few things right, so I’ll be interested to see this number…
I’m writing this before weighing in because I’m pretty sure this is off to a bad start and we may be seeing a gain…
I’m still struggling… Nothing seems to be enough to keep me from poor eating choices…
Each time I make a mistake leads to a downward spiral that ruins my whole day or week. I keep thinking of those memes – if you dropped your phone, you wouldn’t smash it until it breaks, or something like that…
I’ve definitely been smashing my good days at some point or another more often than not.
So, let’s see how this week went…
I’ve mentioned a couple times that I’ve gotten away from utilizing this blog as an accountability tool. I implemented My Day Friday and tried to a tick to it, but it didn’t help a ton.
I’m going to get serious about this and make my goals public with weekly accountability check-ins.
I don’t like to post pictures of myself or get too personal which is why I never told anyone about my blog before, but now that some people know about my blog it makes this even harder.
I’m going to go for it. Hopefully this will help me stay on track!
For the longest time I had no idea why people were placing #streaking hashtags behind their posts on Twitter or Instagram.
I was so confused!
Finally, after piecing together many hashtags, I realized I need to do some streaking myself! What a great way to keep yourself on track and ensure you don’t slack on your goals!
As another fun way to keep myself on track, I’m teaming up with some great bloggers to bring you a Fall Fitness Challenge! A big thank you to Nora from Adventures of a Mother-Daughter Running Duo! This is just what I needed!
Kristen K. at Run Away With Me | Ariana at HappyLife.HealthyLife | Brandi at Noteworthy Running | Michelle at Fearless Beauty Fitness | Kathy at MamaMarathoner | Diane at Runnin Rocker | Alicia at NeverEverBeenSkinny
For everyone, we’d love if you’d join us with the goal of getting active for at least 10 minutes each day.
For myself, personally, I want to start a new streak each week. This week I have started with having a warm mug of lemon water each day. I also plan to focus on tracking, and get back to vigilantly tracking with MyFitnessPal.
How about you? Are you in?