Tag Archives: wellness

Easy Tips to Help Your Family Stay Healthy as the Weather Changes

As winter arrives, we all want to stay healthy. Prevention is key, because nobody has time for a cold! We moms especially want to do all we can to help our family stay healthy as winter approaches. We know if we get a cold life goes on, if the kids get a cold life gets a bit harder, if our husbands get a cold all heck breaks loose! ūüôā

Here are some easy tips to help your family stay healthy as the weather changes. 

Easy Tips to help your family Stay Healthy as the weather changes

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Womens Probiotics: Jarro-Dophilius Women

We know what to do to keep our heart healthy, to keep our teeth healthy, keep our bones and muscles healthy. But, what do we do to take care of our vaginal, urinary, and reproductive health? Womens Probiotics are a great way to start, especially with Jarro-Dophilius Women.

Jarro-Dophilus Women - vaginal, urinary, and reproductive health

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Motivating Mom Marnie

Motivating Mom Marnie runs two business and is raising a family of healthy, fun, well- adjusted kids. 

My mindset around wellness has really shifted over the years to a complete mind/body wellness and it goes much deeper than physical appearance.

I love hearing from other moms and how they stay committed to a healthy lifestyle and model healthy habits for their children. Motivating Mom Marnie is a certified holistic health coach and yoga instructor. Her focus is on a complete mind/body wellness and being an amazing mom.

Let’s hear¬†from Motivating Mom Marnie!

If you’d like to be featured as a Motivating Mom, send a message to¬†Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

Motivating Mom Marnie - complete mind and body wellness

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Motivating Mom Jenn: 100 pound weight loss and a healthy family

Motivating Mom Jenn lost 100 pounds and is setting a healthy example for her family. She is sharing her tips and how she does it.

There is nothing extraordinary about me, and every woman can achieve body bliss like I did!

I love hearing from other moms and how they stay committed to a healthy lifestyle and model healthy habits for their children. Jenn is an amazing woman who struggled with her weight all her life and ended up losing 100 pounds! She is an inspiration and is working to set a wonderful example for her girls.

Let’s hear¬†from Motivating Mom Jenn!

If you’d like to be featured as a Motivating Mom, send a message to¬†Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

Motivating Mom Jenn lost 100 pounds and sets a healthy example for her family

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Healthy Products for Moms and Families

There are so many great companies out there with healthy products for moms and families. Often, these companies are newer and smaller, so how on earth are we busy moms supposed to find them? I started being introduced to amazing companies with healthy products for moms and families about 4 years ago when I found Moms Meet.

Find out how you can get free samples of these wonderful healthy products for moms and families!

Healthy Products for Moms and Families - Restore for gut health

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Motivating Mom Tara

Motivating Mom Tara is a fitness professional and an amazing mom! Sharing heartfelt advice for moms about how to do your best and fit it all in.

Do the best you can, and the rest will fall into place…

I have follow Tara for years, and have been so inspired by her. She is a complete sweetheart and so motivating. I love her even more after hearing her words of inspiration for other moms, and I know you will too!

Today we’re hearing from Motivating Mom Tara!

If you’d like to be featured as a Motivating Mom, send a message to¬†Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

Motivating Mom Tara - no mom anywhere is the same as the next...

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Motivating Mom Lucie

…it’s important that the whole family stays active.

I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a healthy family. I’m very inspired by other moms and I love to hear how they stay committed to setting a healthy example for their little ones and raising a healthy family.

Today we’re hearing from Motivating Mom Lucie!

If you’d like to be featured as a Motivating Mom, send a message to¬†Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

Motivating Mom Lucie - Find that one activity you really love.

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Motivating Mom Sara M

Stop at nothing in the journey to find out what makes you happy.

I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a healthy family. I’m very inspired by other moms and I love to hear how they stay committed to setting a healthy example for their little ones and raising a healthy family.

Today we’re hearing from Motivating Mom¬†Sara!

If you’d like to be featured as a Motivating Mom, send a message to¬†Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

Motivating Mom Sara M

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Lean and Clean Challenge – clean and declutter workout

How many of you vowed to get healthier and more organized in the New Year?

I know two of my goals for 2017 are to get healthier and more active, and to declutter and clean our house.

So, why not put the two together? Let’s get Lean & Clean in the New Year with a fun and free 1-week challenge¬†that combines a cleaning or decluttering task with a workout move each day.

 

Lean & Clean 1-week Challenge: tackle 2 New Year resoultions together in one week!

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Why I finally joined Beachbody… after being undecided for over three years

As a stay-at-home-mom, Beachbody is a great way to find  support, socialization, and even some extra money for your family. Finding your tribe and getting excited about weight loss or fitness in general is such an amazing catalyst for a healthy lifestyle!

If you’re like me and resistant to feeling like you’re being pitched for a sale, you may have the same reservations about Beachbody that I had. I finally realized the benefits greatly outweighed that hang-up and joined Beachbody.

This is why it took me so long to make the decision and why I finally joined Beachbody.

Why I finally Joined Beachbody - how I went from avoiding coaches to becoming one

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