Why Moms Should Take a Walk - feature
health | mom life

Why Moms Should Take a Walk

Walking has some amazing benefits, and it’s great for all, but especially for moms! Read on to find out why moms should take a walk! How walking has benefitted this mom’s life. How to improve joint health and mental health. If that doesn’t convince you, we have 5 reasons why moms should take a walk! […]

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Gratitude Tips - 6 free gratitude trackers
health

Gratitude Tips and 6 Free Gratitude Trackers

The practice of gratitude has so many benefits. Read on for gratitude tips and 6 free gratitude trackers to get you started! There are many benefits of starting a gratitude practice, or just taking a moment to realize what you have to be grateful for. Let’s chat a little about that along with gratitude tips […]

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Always Eat After 7 PM book - week 2
health

Always Eat After 7pm: Week 2

Always Eat After 7pm: Week 2. One week down in the Always Eat After 7pm acceleration phase. Read about how it’s going – the highs and the lows – and why I chose this book! This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my […]

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Always Eat After 7 PM book feature
health | weight loss

Always Eat After 7pm: Week 1

Week 1 of reading Always Eat After 7 pm. Challenging all those common weight loss myths we hear such as “always eat breakfast” and “never eat after 7pm.” This book gives a whole new perspective and we’ll see how it goes! This post is brought to you by our sponsor, “Always Eat After 7 PM”. […]

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View from the monorail - planning a stress-free disney vacation
Disney | health | travel

Allergy Relief at Disney World

Allergies are the worst! They are even worse if you’re traveling. Here are some tips for finding allergy relief at Disney World. On our last trip to Walt Disney World, my husband was miserable with allergy and sinus pain. Fortunately, he toughed it out and we don’t even think about that part of the trip […]

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health | healthy living

Drink More Water: Why, When, and How!

We all know we should drink more water. It’s something we all should be able to do and the benefits are huge! However, in our busy lives, it can just plain be hard to remember. That’s why we have just three simple tips to drink more water each day. Don’t over-complicate it. Just get that […]

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health

Womens Probiotics: Jarro-Dophilius Women

We know what to do to keep our heart healthy, to keep our teeth healthy, keep our bones and muscles healthy. But, what do we do to take care of our vaginal, urinary, and reproductive health? Womens Probiotics are a great way to start, especially with Jarro-Dophilius Women.

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