Tag Archives: wellness

Motivating Mom Jenn: 100 pound weight loss and a healthy family

Motivating Mom Jenn lost 100 pounds and is setting a healthy example for her family. She is sharing her tips and how she does it.

There is nothing extraordinary about me, and every woman can achieve body bliss like I did!

I love hearing from other moms and how they stay committed to a healthy lifestyle and model healthy habits for their children. Jenn is an amazing woman who struggled with her weight all her life and ended up losing 100 pounds! She is an inspiration and is working to set a wonderful example for her girls.

Let’s hear from Motivating Mom Jenn!

If you’d like to be featured as a Motivating Mom, send a message to Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

Motivating Mom Jenn lost 100 pounds and sets a healthy example for her family

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Healthy Products for Moms and Families

There are so many great companies out there with healthy products for moms and families. Often, these companies are newer and smaller, so how on earth are we busy moms supposed to find them? I started being introduced to amazing companies with healthy products for moms and families about 4 years ago when I found Moms Meet.

Find out how you can get free samples of these wonderful healthy products for moms and families!

Healthy Products for Moms and Families - Restore for gut health

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Motivating Mom Tara

Motivating Mom Tara is a fitness professional and an amazing mom! Sharing heartfelt advice for moms about how to do your best and fit it all in.

Do the best you can, and the rest will fall into place…

I have follow Tara for years, and have been so inspired by her. She is a complete sweetheart and so motivating. I love her even more after hearing her words of inspiration for other moms, and I know you will too!

Today we’re hearing from Motivating Mom Tara!

If you’d like to be featured as a Motivating Mom, send a message to Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

Motivating Mom Tara - no mom anywhere is the same as the next...

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Motivating Mom Lucie

…it’s important that the whole family stays active.

I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a healthy family. I’m very inspired by other moms and I love to hear how they stay committed to setting a healthy example for their little ones and raising a healthy family.

Today we’re hearing from Motivating Mom Lucie!

If you’d like to be featured as a Motivating Mom, send a message to Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

Motivating Mom Lucie - Find that one activity you really love.

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Motivating Mom Sara M

Stop at nothing in the journey to find out what makes you happy.

I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a healthy family. I’m very inspired by other moms and I love to hear how they stay committed to setting a healthy example for their little ones and raising a healthy family.

Today we’re hearing from Motivating Mom Sara!

If you’d like to be featured as a Motivating Mom, send a message to Exploring Domesticity on Facebook or email exploringdomesticity(at)gmail(dot)com with the subject, “Motivating Mommas.”

Motivating Mom Sara M

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Lean and Clean Challenge – clean and declutter workout

How many of you vowed to get healthier and more organized in the New Year?

I know two of my goals for 2017 are to get healthier and more active, and to declutter and clean our house.

So, why not put the two together? Let’s get Lean & Clean in the New Year with a fun and free 1-week challenge that combines a cleaning or decluttering task with a workout move each day.

 

Lean & Clean 1-week Challenge: tackle 2 New Year resoultions together in one week!

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Why I finally joined Beachbody… after being undecided for over three years

As a stay-at-home-mom, Beachbody is a great way to find  support, socialization, and even some extra money for your family. Finding your tribe and getting excited about weight loss or fitness in general is such an amazing catalyst for a healthy lifestyle!

If you’re like me and resistant to feeling like you’re being pitched for a sale, you may have the same reservations about Beachbody that I had. I finally realized the benefits greatly outweighed that hang-up and joined Beachbody.

This is why it took me so long to make the decision and why I finally joined Beachbody.

Why I finally Joined Beachbody - how I went from avoiding coaches to becoming one

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Weight Loss for Moms: It’s Hard… and what I’m doing about it

Weight loss is hard. Throw in being a stay-at-home-mom without the benefit of having time go to the gym whenever you want, the income to afford the membership, or the ability to meet up with girlfriends and having a fun time at a class, and it can be a very hard and lonely battle. Weight loss for moms can be very hard.

I’ve lost a significant amount of weight before and the common denominator was always comunity support which helped make it fun. I talked about support for weight loss not too long ago. In anything you do, for me I’m specifically focused on weight loss and healthy living, community is key.

weight loss for moms - accountability and support is key

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Weight Loss Community: how support makes all the difference

I’ve lost 50 pounds… twice…

I’m currently back on the side of attempting to do it again a third time. Getting to this point once again, I have struggled to get back into the same mindset and habits I once had. As I’ve struggled, I’ve tried to figure out what it was that helped me be so successful previously.

I’ve finally figured out the common denominator.

The times I’ve been most successful with weight loss and feeling good and healthy is when I have been excited about the new changes and have found support and accountability.

A weight loss community is instrumental to my own personal success.

In my case, I need to lose weight to become healthier and feel comfortable, but this could apply to anyone who is just looking to live healthier, build muscle, eat better, etc. Just replace “weight loss support” with the type of support you need.

Finding a Weight Loss Community

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The ONLY Way to Wake Up Early To Workout

After many failed attempts, I can tell you there are many ways to guarantee you won’t wake up early to workout, but there is only one proven way to make sure you do wake up early to workout and turn it into a habit.

The ONLY Way to Wake Up Early To Workout

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