Tag Archives: fitness advice

Charting for Accountability {#thestruggleisreal}

I see the hashtag #thestruggleisreal all the time and that is definitely how I feel right now about my weight loss efforts.

I. Am. Struggling.

The easy excuse is that life has been so busy lately. We no longer have our wonderful nanny that made our lives easier all summer long. I’m trying to make up for how much slacking I did on the blog this summer, and I’m still having trouble saying no to the awesome review opportunities that come my way. My amazing job with DietBetter can be really hard to find time for without a large blog of time to get into a grove without the start and stop of fielding children. My kiddos deserve any extra attention I can give them during the day. Last, especially after BlogFest, I am dying to get some time in on up and coming projects that seem to fall to the bottom of the list!

#thestruggleisreal

Whew! Now that that’s over…

I can still do this!

I’m a very visual person. I have a million to-do lists, dry erase boards on the back of cabinets for meal plans and reminder, more than one planner, and multiple notebooks to hot things down.

Especially now with how much I have on my plate, I need some reminders so that the time doesn’t go by with me completely missing some important things.

Charting weight loss and fitness goals

When I found this “Class Chart” at the dollar store, I knew I had my temporary solution! I know have a “Kick Ass Chart” to help keep me on track. I placed everything in the order of my day and when I’d like to remember certain things. I also placed things in there to remind myself how easy it can be to fit something in.

No, I don’t plan to do five workouts a day, but I do want a reminder that I can fit in a naptime workout or run if I didn’t do a morning workout, or a quick 10-15 minutes before my shower if I still hadn’t had time for anything. I also need those many water reminders because, when I’m busy, I realize far too much time goes by between water breaks!

I’m getting there. It’s doing the trick so far and I love checking things off!

What do you do to keep yourself accountable? Are you a list and chart person?

{Healthy} Tips and Tricks Tuesday #33

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We’d love your support and vote for Kristin to present at BlogFest! She is proposal #1 and would LOVE this opportunity! Thanks so much!

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Hey everyone!

It’s Tuesday, and time to share our healthy living / fitness tips and tricks or to look for support, guidance, or inspiration from others to make this journey a little smoother.

Join us and share all of your amazing weight loss advice, or link up a topic to get some advice.

{Healthy} Tips and Tricks Tuesday

 

Thanks to everyone who shared last week! Here is the most-clicked link:

 

Skinny Opinion shared a yummy recipe for Top 10 Healthy Foods for your Kitchen.

 

Also, be sure to check the Tips and Tricks Tuesday Pinterest board to see if your post was featured there!

{Healthy} Tips and Tricks Tuesday

So, here’s the deal:

  • Link up any past posts you have that you think may benefit others in any way – advice, recipes, reviews, workouts, motivation, inspiration, etc…
  • Link up any past posts in which you are searching out advice from others – help staying on track, products, workouts, food, motivation, etc…
  • Make sure to include the topic of your post in your title (I’ve noticed putting “Kristin @ Exploring Domesticity” in the title spot is a total weight loss blog trend – we’re looking for the subject so people know what they’re clicking on.)
  • Follow your lovely hosts, Kristin and Kristin – let us know and we will gladly follow you back! Hey, we’re all here for the same support, right?
  • Place our button somewhere on your blog or link back in your posts – let’s gather as much advice from as many people as we can!
  • Last, visit as many links as you can – help answer questions from those looking for help and let the others know how much you appreciate them sharing their own tips and tricks.
  • Each week we will try to feature the most clicked link, as well as others that seem particularly helpful and deserve a little more recognition.

 

 

Now on with the show!

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{Healthy} Tips and Tricks Tuesday #32

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4 hours left to enter the Cocogo giveaway!

Also, the Spring Into Action dietbet start tomorrow! It’s awesome motivation and I will add tips, recipes, and workouts each day!
Spring into action dietbet

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Hey everyone!

It’s Tuesday, and time to share our healthy living / fitness tips and tricks or to look for support, guidance, or inspiration from others to make this journey a little smoother.

Join us and share all of your amazing weight loss advice, or link up a topic to get some advice.

{Healthy} Tips and Tricks Tuesday

 

Thanks to everyone who shared last week! Here is the most-clicked link:

image
 

Jordansonian shared a yummy recipe for Lemon Garlic Chicken.

 

Also, be sure to check the Tips and Tricks Tuesday Pinterest board to see if your post was featured there!

{Healthy} Tips and Tricks Tuesday

So, here’s the deal:

  • Link up any past posts you have that you think may benefit others in any way – advice, recipes, reviews, workouts, motivation, inspiration, etc…
  • Link up any past posts in which you are searching out advice from others – help staying on track, products, workouts, food, motivation, etc…
  • Make sure to include the topic of your post in your title (I’ve noticed putting “Kristin @ Exploring Domesticity” in the title spot is a total weight loss blog trend – we’re looking for the subject so people know what they’re clicking on.)
  • Follow your lovely hosts, Kristin and Kristin – let us know and we will gladly follow you back! Hey, we’re all here for the same support, right?
  • Place our button somewhere on your blog or link back in your posts – let’s gather as much advice from as many people as we can!
  • Last, visit as many links as you can – help answer questions from those looking for help and let the others know how much you appreciate them sharing their own tips and tricks.
  • Each week we will try to feature the most clicked link, as well as others that seem particularly helpful and deserve a little more recognition.

 

 

Now on with the show!

 Loading InLinkz ...

 

{Healthy} Tips and Tricks Tuesday #31

Hey all!

It’s Tuesday again and time to share our healthy living / fitness tips and tricks or to look for support, guidance, or inspiration from others to make this journey a little smoother.

Join us and share all of your amazing weight loss advice, or link up a topic to get some advice.

{Healthy} Tips and Tricks Tuesday

 

Thanks to everyone who shared last week! Here is the most-clicked link:

image
My Lamp is Full shared some great tips and “insider information” for Making Money with doTERRA essential oils.

 

Also, be sure to check the Tips and Tricks Tuesday Pinterest board to see if your post was featured there!

{Healthy} Tips and Tricks Tuesday

So, here’s the deal:

  • Link up any past posts you have that you think may benefit others in any way – advice, recipes, reviews, workouts, motivation, inspiration, etc…
  • Link up any past posts in which you are searching out advice from others – help staying on track, products, workouts, food, motivation, etc…
  • Make sure to include the topic of your post in your title (I’ve noticed putting “Kristin @ Exploring Domesticity” in the title spot is a total weight loss blog trend – we’re looking for the subject so people know what they’re clicking on.)
  • Follow your lovely hosts, Kristin and Kristin – let us know and we will gladly follow you back! Hey, we’re all here for the same support, right?
  • Place our button somewhere on your blog or link back in your posts – let’s gather as much advice from as many people as we can!
  • Last, visit as many links as you can – help answer questions from those looking for help and let the others know how much you appreciate them sharing their own tips and tricks.
  • Each week we will try to feature the most clicked link, as well as others that seem particularly helpful and deserve a little more recognition.

 

 

Now on with the show!

 Loading InLinkz ...

 

{Healthy} Tips and Tricks Tuesday #25

Hey all!

Well, it’s Tuesday again and time to share our healthy living / fitness tips and tricks or to look for support, guidance, or inspiration from others to make this journey a little smoother.

Before I get this party started, I feel like I need to show you all I’ve been up to this week! It has been amazing!

I shared some of the things to come on the blog, which is pretty exciting added to the fact that I moved to my own domain this week!

I shared part one of our Planet Fitness Biggest Supporter trip to LA, and the second part of the trip including the Biggest Loser Finale and a giveaway of my favorite Biggest Loser Workout DVD. Make sure to stop over there to enter the giveaway!

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I also shared my recap of week one of The Move, Nourish, Believe Challenge through Instagram pics. Speaking of Instagram, I just posted our Valentines for my step-daughter’s fourth grade class. I would have loved to share them on the blog and make the printables available, but I ran behind and don’t know if it’s worth posting this close to Valentine’s Day.

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Whew! Busy week over here! I hope you all made the switch with me and followed along!

Back to the party!

Join us and share all of your amazing weight loss advice, or link up a topic you are looking to get some advice on from others.

{Healthy} Tips and Tricks Tuesday

Also, be sure to check the Tips and Tricks Tuesday Pinterest board

Thanks to everyone who shared last week! With everything going on I didn’t get a chance to put together features this week, but I will be going through the last couple weeks and pinning to the Tips and Tricks Tuesday Pinterest board to see if your post was featured there!

{Healthy} Tips and Tricks Tuesday

So, here’s the deal:

  • Link up any past posts you have that you think may benefit others in any way – advice, recipes, reviews, workouts, motivation, inspiration, etc…
  • Link up any past posts in which you are searching out advice from others – help staying on track, products, workouts, food, motivation, etc…
  • Make sure to include the topic of your post in your title (I’ve noticed putting “Kristin @ Exploring Domesticity” in the title spot is a total weight loss blog trend – we’re looking for the subject so people know what they’re clicking on.)
  • Follow your lovely hosts, Kristin and Kristin – let us know and we will gladly follow you back!  Hey, we’re all here for the same support, right?
  • Place our button somewhere on your blog or link back in your posts – let’s gather as much advice from as many people as we can!
  • Last, visit as many links as you can – help answer questions from those looking for help and let the others know how much you appreciate them sharing their own tips and tricks.
  • Each week we will try to feature the most clicked link, as well as others that seem particularly helpful and deserve a little more recognition.
  • Now on with the show!

     Loading InLinkz ...