Tag Archives: overnight oats

Peanut Butter Banana Overnight Oats

I was a little slow to jump on the overnight oats train, but I am so happy I finally did!!

If you follow me on twitter and Instagram, I rave about them all the time!  I think I’ve shared the recipe about ten times by now.  Why it took me so long to share it here, I have no idea…

There are a million different ways to make your own overnight oats, but this is the recipe I used the first time I tried them and it has been love ever since.  I’ve never been an oatmeal fan, but this is like a dessert for breakfast and the consistence is a bit thinner which is why I love it so much.  The sweetness of the banana and peanut butter, with the touch of cinnamon – delicious!

Here it is, my all-time favorite Overnight Oats Recipe!

Peanut butter banana overnight oats

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Down With Deprivation! 25 Things to ADD to Your Life to Improve Your Health

I love the idea of adding healthy habits instead of feeling like you need to deprive yourself.

I have the most success and feel like I am in the right track when I focus on adding healthy behaviors. It naturally crowds out the bad habits I may want to fall back on.

So, I put together a list of 25 things we can add to our lives to help us live healthier and not feel deprived.

Down with deprivation! 25 things to ADD to your life to improve your health


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