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Carrot & Chickpea Veggie Burger

July 1, 2014

Sometimes there’s a recipe that you just have to try, and sometimes you end up changing it so much you come up with a totally new and improved recipe. That’s what happened when I whipped up these Carrot & Chickpea Veggie Burgers.

Carrot & Chickpea Veggie Burgers

I started with a recipe for Spicy Carrot Fritters from a vegetarian cookbook. I knew I wasn’t going to fry them, and I also knew I didn’t have all the ingredients (no cilantro or coriander here). I wanted to boost the carrots a bit and use the same seasonings as when I do roasted chickpeas. (If you haven’t tried those let me know because you must!)

The end result was so much tastier than I had hoped and I’m obsessed with it!

I bet you want the recipe…

Carrot & Chickpea Veggie Burgers

Ingredients

  • 1 can Chickpeas, rinsed
  • 3 large carrots peeled and roughly grated (Grimmway Farms are my favorite!)
  • 1 tbs chopped garlic
  • 1 cup spinach
  • 1.5 tsp cumin
  • 1.5 tsp chili powder
  • 1 egg
  • 2 tbs ground flax meal

Instructions

  • Add a grated carrot, chickoeas, and spices to your food processor and pulse until fully incorporated but still a bit coarse (if you have a tiny food processor like I have, this takes some time and a few batches to incorporate it all)
  • Add the egg and flax meal and mix in the food processor to your desired consistency. (I went for a smoother texture than the fritter recipe called for.)
  • Divide into four patties
  • Place 1 tsp of your favorite oil in a pan on medium-high heat, and cook a few minutes on each side until heated through with nice golden sides

Even in the bad lighting from the night I first made these, you can see the awesome color they get!

Delicious carrot & chickpea veggie burger

Serve as you prefer. It would be great alone, but I placed mine on multi-grain sandwich thin with avocado.

If it hadn’t been so late I may have whipped up some Avocado Lime Sauce. That would be delicious!

Easy veggie burger recipe with carrots and chickpeas

I may start making my own veggie burgers from now on because they’re fresh, amazing, and the store-bought are so expensive!

Do you make your own? What is your favorite veggie burger recipe?

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    1. I love them too! This one is a little soft, so not quite a “burger” consistency but it was so delicious! Thanks so much for stopping by, Jill!

    1. Thanks so much, Marilyn! I’m so happy with them! As long as you don’t mind a softer texture, the pan gives them a crispy outside and they’re so yummy and good for you!!

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