Guys, I have some AMAZING news! I’m bursting at the seams and can’t wait to share!! But I will…Let’s get down to business first… I’d say I’ve been really doing things right 99% of the time lately. I have gone through my cookbooks (Weight Watchers and Biggest Loser, mostly) and come up with a fantastic […]
Category: meal planning
Biggest Loser 30-day X-Train | Healthy habits | it will get better | meal planning | weight loss success with planning
Finally…
It took a while. The holidays (two weeks before Thanksgiving until New Years, to be exact) really knocked me off track! I didn’t gain a ton, but I did really struggle to get back to where it was comfortable to make mostly good choices. I’ve been in 3 dietbets since the first and even that […]
#Elf4Health | avocado recipes | Black and white bean salad | Elf for Health | healthy snacking | meal planning | Non-scale victories | pasta with avocado "cream" sauce | Spicy pork chops with avocado lime sauce
Alright Lady, vacation is over and Christmas hasn’t started…
I really have not much good to report on the weight loss front… I have been snacking like nobody’s business. It’s been one of those things where you’d think I couldn’t do much harm because we don’t have much to snack on, and I end up eating Hubby’s chips that I don’t particularly like or […]
