biggest loser finale | binge eati g | meal planning | new goal | Non-scale victories | planet fitness #pfbiggest support | workout plan

New goal and exciting news!

Guys, I have some AMAZING news!  I’m bursting at the seams and can’t wait to share!! But I will…Let’s get down to business first… I’d say I’ve been really doing things right 99% of the time lately. I have gone through my cookbooks (Weight Watchers and Biggest Loser, mostly) and come up with a fantastic […]

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#Elf4Health | avocado recipes | Black and white bean salad | Elf for Health | healthy snacking | meal planning | Non-scale victories | pasta with avocado "cream" sauce | Spicy pork chops with avocado lime sauce

Alright Lady, vacation is over and Christmas hasn’t started…

I really have not much good to report on the weight loss front… I have been snacking like nobody’s business.  It’s been one of those things where you’d think I couldn’t do much harm because we don’t have much to snack on, and I end up eating Hubby’s chips that I don’t particularly like or […]

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benefits and uses for flaxseed | healthy eating kids | losing weight for my kids | Non-scale victories | turkey lentil meatloaf

Non-Scale Victories: not many, but I still have some

I would not call this one of my better weeks. I have been a snacking mad-woman! I blame the time of the month… I think I’m also already on vacation. We leave for Florida in two days and my self-control has definitely started the vacation early! I must be doing something right because I’m still […]

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