Hey all! It’s Tuesday again and time to share our healthy living / fitness tips and tricks or to look for support, guidance, or inspiration from others to make this journey a little smoother. Join us and share all of your amazing weight loss advice, or link up a topic to get some advice. <div […]
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Have I told you guys how much I like trying new products?! I am so new to this healthy lifestyle and fitness thing and there is SO much to learn! That is why I love trying new (to me) products. I am learning about new ways to improve my healthy lifestyle and how to be […]
Hey all! It’s Tuesday again and time to share our healthy living / fitness tips and tricks or to look for support, guidance, or inspiration from others to make this journey a little smoother. Join us and share all of your amazing weight loss advice, or link up a topic to get some advice. <div […]
Cravings are pretty hard to overcome. Do you give in completely and make up for it elsewhere in your day? Do you allow yourself a little taste, or is it too hard to stop at just one bite? Do you deny yourself and start to feel that “Hangry” (hungry-angry) feeling creep up? Or, do you […]
“Each time you sit down to a meal, you’re making life-or-death decisions.” That is the first line from my $1.50 Goodwill impulse buy from last week – Super Foods: Fourteen Foods That Will Change Your Life by Steven Pratt, M.D., and Kathy Matthews. I’ve been on a weight loss journey pretty seriously since last year. […]
My day has finally arrived!!! I remember the bright, sunny day wading into the warm water of the lake while my 2yo splashed and played… I was checking my phone because I had just found out about the SITS community and felt like this floundering new blogger finally had some guidance, answers, and support! I […]
Hey all! It’s Tuesday again and time to share our healthy living / fitness tips and tricks or to look for support, guidance, or inspiration from others to make this journey a little smoother. Join us and share all of your amazing weight loss advice, or link up a topic to get some advice. <div […]
It’s Ash Wednesday, which means time to start planning some meatless options for today and every Friday until Easter. When I was younger Lent usually meant we got to eat more Macaroni and Cheese and, while I may or may not have given the kiddos “Snackaroni” for lunch, I love finding new things to eat […]
** only hours left to enter my Energybits giveaway!** Hey all! It’s Tuesday again and time to share our healthy living / fitness tips and tricks or to look for support, guidance, or inspiration from others to make this journey a little smoother. Join us and share all of your amazing weight loss advice, or […]
“Do what you can, as much as you can.” That has been my motto for week one of Lose Your Booty. I have had my ups and downs, but the motivation of our DietBet has kept me going and motivated to do all I can. The “as much as you can” is my current focus. […]
