This post contains affiliate links and a review for Workoutbands.com – I received a set of bands free of charge, but spent two months using them so I could provide an honest review for you! We’re all busy. Summer is an especially busy time with travel and activities. We spend the majority of our time […]
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Happy Sunday! Each Sunday I’m sharing small tips that help make my life easier. I can’t believe how long it took me to figure this one out! Am I the only one who didn’t know the easy way to figure out which side your gas tank is on until I had been driving about ten […]
Hey all! It’s another My Day Friday Accountability Check-in. Let me just tell you right now it was a bad week… I let a bad meal, lead to a bad weekend, and lead to a bad week… I hate when I let that happens especially after such a great week! I know how good it […]
I probably have about a million posts about late night snacking. Or three, but still… It is my biggest struggle. I’ve given many tips to resist nighttime snacking before, but it really all comes down to one for me… If I can get myself to engage in a good nighttime routine, I can pull double […]
Welcome to the second Sunday Shortcuts, where I share the small things that I do to make my life a little easier. Summer produce is here! Our fridge is full of blueberries, strawberries, mangos, grapes, and watermelon. For so long I dreaded cutting a watermelon and always made a big ol’ mess. I finally think […]
I finally feel pretty good about the week! Overall, I’ve had some really good days, with one meal where I let myself indulge with a brownie after dinner. Otherwise, I feel great about my food and would like to increase the workouts a bit. I joined the most supportive group I’ve ever seen for a […]
I’m so sad! Last year I was one of the first to sign up for IDEA World BlogFest with a Sweat Pink. It was a huge thing for me because it was a lot of money and I had no idea what to expect. It turned out to be one of the most amazing experiences […]
I’m starting a new series! We each have the little things we do each day to make our lives just a bit easier. Most, we take for granted and just do, but I’m going to share a small thing -or shortcuts I take to make things easier – each Sunday! I’m starting out with this […]
Another week of writing this before I check the scale… I’m not sure how it will go… The cabin is so tough for me. I don’t want to be a nuisance when it comes to meals, so I try to plan a few and go with the flow on others. There is always dessert, candy, […]
When was the last time you were motivated to do something that you knew was not going to benefit you in any way? In my previous life, before kiddos and blogs, I got my masters in Behavior Analysis. What I love about it is that the relationship between our environment and behavior just really clicks […]