I’m spending the day enjoying time with family and I hope the rest of you are enjoying it with the ones you love as well! Thank you to all who’ve served, and the families that are left behind to hold it all together!
Category: Uncategorized
I’m writing this before weighing in because I’m pretty sure this is off to a bad start and we may be seeing a gain… I’m still struggling… Nothing seems to be enough to keep me from poor eating choices… Each time I make a mistake leads to a downward spiral that ruins my whole day […]
This journey to health, wellness, and weight loss is not easy. The thing that changes all that is having a great community of support around you to help you succeed. Support, tips, and the occasional “you got this!” Can go a long way to making this journey a little easier. How about winning some money […]
Are you enjoying Spring? We have been enjoying the time of change and growth with all sorts of time outdoors and Spring projects. Recently, we’ve taken on the project of building a larger shed for all our outdoors toys and tools. This is a project for my husband, but it also means great news for […]
I’ve mentioned a couple times that I’ve gotten away from utilizing this blog as an accountability tool. I implemented My Day Friday and tried to a tick to it, but it didn’t help a ton. I’m going to get serious about this and make my goals public with weekly accountability check-ins. I don’t like to […]
Just a quick post because someone very close to me has Lupus and it is something that not many know about… It is Lupus Awareness Month and I’m inviting all of you to POP, orPut on Purple for Lupus, on Friday, May 15. We need to spread awareness about this unknown disease! If you want […]
My number one motivation for living a healthy lifestyle is my kids and being a fun mom. The other day, when I was telling the kids I couldn’t play with them until after my workout, I realized things were a bit backwards. Making healthy changes shouldn’t get in the way of my number one goal. […]
I love Spring! We have spent the majority of our time outside, the kiddos and I are getting all sorts of exercise, and it has me itching for some summer projects. Since it’s been a while, I thought it would be fun to share some of my favorite summer projects.
On the heels of Monday’s post about my awesome experience with a personal trainer thanks to an amazing surprise from Kohl’s, I thought I’d share some of the reasons I believe having a personal trainer, even for a short time, was so amazing! Let’s face it, paying for a trainer’s time and attention is expensive! […]
In November I got the surprise of a lifetime. When I shared my Wellness Wish in a Kohl’s Facebook group, I never dreamed I would receive a phone call telling me they were setting me up with a personal trainer three days a week for three months! It was a complete dream! Throughout December, January, and February […]
