I love Sweat Pink! I also can fully stand behind a #NoExcuses movement! We’re kicking things off with some healthy challenges – planking anyone? – and a fun Madlib affirmation.
And now for the Sweat Pink #NoExcuses Madlib – feel free to copy and fill in the underlined parts to make your own affirmation!
Hey 2015, it’s me Kristin (nickname, spirit animal, real name, blog name)
This year I would like to eat healthier, lose 30lbs, and start a new website.
It would also be super duper awesome if I also did something out of the ordinary this year. It’s not a resolution, though, just a reminder to myself to try and have the best year yet because I’m worth it.
The thing I am looking forward to most this year is making some huge progress physically.
I’ll use the one thing that truly gets me out of bed in the morning which is the kids to help me get up, get moving (verb) and get after my #NoExcuses 2015.
Speaking of excuses (ahem), my very favorite excuse is I don’t have enough time in the day and I have used it to get out of doing workouts and meal prep on more than 100 (number) occasions.
I vow to move my body and be more healthy this year even if it means I have to eliminate some things from my plate.
Even if my alarm clock gets eaten by the dog in the middle of the night, I’ll still stay committed
I will stop blaming the kids [ex: kids, dog, husband] for eating the rest of the chocolate when everyone knows it was really me.
My busy life [job, hair, car, husband, kids] are not the reason I make excuses. I will show my busy life [same as before] who’s boss this year and get my strength training [type of sweaty activity] on
I know that strength training [type of workout] is better than unhealthy snacks [noun]
I will reward myself by doing something active with my new body and strength.
No Excuses 2015 has just begun and already I am imagining myself a winner. I can’t wait to rock a new tank (article of clothing) from Augusta Active. I can’t wait till my sweaty friends are jealous of how fresh, clean and spiffy (adj) I am between workouts with help from ShowerPill body wipes. I can see myself rocking a 9-min mile [yoga pose / workout move] in new pants [article of clothing from Actio926] from Actio926 and looking fit and fly while doing it. And of course, I’ll be taking my workouts to the next level and improving my speed [noun] with my new ActivMotion Bar to help me train for my next RunDisney half [distance] race with Sasquatch Racing.
Oh, and let’s not forget how amazing my tank [article of clothing] will smell in my / during my _____ [favorite type of workout] after washing with some WIN Detergent. And lastly, I’ll keep rocking my 2015 with clean eats and nutrition from Beaming with Health!
What is your affirmation for 2015? How are you going to embrace #NoExcuses?
I love your part about eliminating things from your plate – streamlining always helps me live better and be better!
Thanks, Jamie! It’s so true!