healthy eating

20 Healthy Snacks Kids LOVE {and a lunch bag giveaway!}

I can’t even believe it’s back-to-school time already! Whew! Those summers go fast! I’m definitely not rushing through the time we have left, but I am ready to get a jump start on planning for school lunches for my step-daughter, afternoon snacks for my new pre-schooler (insert Momma “my baby!” squeal here!), and anytime snacks […]

Continue Reading

Uncategorized

Zero Weight Loss without Tracking…

Ok, friends… I have stalled big time! I’m slowly crawling out of it, but when I look back over the past 9 months, I’m so disappointed! I was in a great place last summer. I gave myself a break for the holidays that turned into nearly 6 months of struggling to get back on track. […]

Continue Reading

Uncategorized

Learning to Fuel My Body {Detour Bar Review}

Fueling for a workout and recovery following were always a mystery to me. Ok, they still are, but I’m learning. I was always nervous to eat a protein bar because I didn’t know if my body needed it, and was usually scared away by the calorie count. I’ve learned a lot on this last year, […]

Continue Reading

Uncategorized

My Fit Faves {Part 1}

This has been an amazing year!  I can’t believe I’ve entered this world of fitness fanatics, health nuts, and just plain awesome people I have learned so much from! They say we teach what we most want to learn. I may not be teaching, but I definitely am sharing what I most want to learn. […]

Continue Reading

Uncategorized

My first attempt at CrossFit

I’ve recently become a little obsessed with CrossFit. I’ve become so interested in anyone who is into CrossFit and I love the idea of doing functional exercises and building strength. And, c’mon, they look like badasses doing it! It’s a little intimidating to go from occasional exercise with no one really pushing you but yourself […]

Continue Reading

Uncategorized

2014 Goals: 6 months in

Holy Cow! Have 6 months really come and gone??! Now is a great time to check back with my 2014 goals. There haven’t been many goals checked off the list since the first quarter. In fact, there has been one… Fitness Goals After one year of running, I finally completed my first 5K distance without […]

Continue Reading

Uncategorized

Carrot & Chickpea Veggie Burger

Sometimes there’s a recipe that you just have to try, and sometimes you end up changing it so much you come up with a totally new and improved recipe. That’s what happened when I whipped up these Carrot & Chickpea Veggie Burgers. I started with a recipe for Spicy Carrot Fritters from a vegetarian cookbook. […]

Continue Reading