I’m getting a better handle on these moments when I feel a bit out of control with snacking, and it’s been on my mind a lot lately as you can tell from my posts about 10 Things to Tell Yourself When the Nighttime Snack Monster Attacks and Nighttime Motivation: 5 Tips for a Sticking to Your […]
Tag: encouraging health and wellness
I am so excited about this!! Every season that has gone by I have wanted to do a little neighborhood pay it forward game, and now is my chance! I love the idea of spreading some cheer around, and I’m using my surprise as a way to encourage people to get out, get active, and […]
