So, last week was pretty bad. I had a disappointing weigh-in and I was frustrated with all the self-sabotaging I was doing. This week was a turn around! I started my 100 Days of 100 Kettlebell Swings, and it did wonders for my motivation and drive. I’m pretty optimistic this week, and I can’t wait […]
Tag: my day Friday accountability check-in
Uncategorized
Ramblings from a stressed-out WAHM while potty training… {My Day Friday Accountability Check In: Week 12}
It’s crazy how a week can go by so fast and when you look back so many little things lead to it being a complete disaster without you even knowing… This was a week where I did a lot of damage without even realizing it. How many of those did I have without paying any […]
This was a good week. My eating is still taking some work, but my activity has been great! I’m hoping for a little of that to reflect on the scale, but we’ll see…
After once again skipping a week for my accountability check in, you can guess how I’m doing… The busy summer, along with the stress of work, has me saying a lot of maybe tomorrow‘s and doing a bit of emotional eating. I’m determined to be honest with myself and put the full story out there. […]
Hey all! It’s another My Day Friday Accountability Check-in. Let me just tell you right now it was a bad week… I let a bad meal, lead to a bad weekend, and lead to a bad week… I hate when I let that happens especially after such a great week! I know how good it […]
I finally feel pretty good about the week! Overall, I’ve had some really good days, with one meal where I let myself indulge with a brownie after dinner. Otherwise, I feel great about my food and would like to increase the workouts a bit. I joined the most supportive group I’ve ever seen for a […]
