Motivating Mom Jenn lost 100 pounds and is setting a healthy example for her family. She is sharing her tips and how she does it. There is nothing extraordinary about me, and every woman can achieve body bliss like I did! I love hearing from other moms and how they stay committed to a healthy […]
Tag: parenting
How do our kids know what we expect from them if we don’t tell them? Behavior specific praise is a way for parents to catch children being good and encourage them to repeat the behavior in the future.
Motivating Mom Catherine: working mom prioritizing family, health, and self-care
Motivating Mom Catherine is a working mom of a toddler who has some great tips for fitting in self-care and fitness with kids and work. Whether it’s a 15-minute walk, a pedicure, or a single glass of wine consumed in the bathroom while hiding from your family, just carve out a little time for yourself. I […]
Motivating Mom Elizabeth: Parenting with PTSD
Motivating Mom Elizabeth has overcome some major challenges in her life. It’s a constant struggle, but she is one awesome mom, doing the best she can for her own health and her family. I discovered that fitness – working out, doing yoga, etc – as well as cleaning up my diet really helped… It’s so interesting […]
There are so many great companies out there with healthy products for moms and families. Often, these companies are newer and smaller, so how on earth are we busy moms supposed to find them? I started being introduced to amazing companies with healthy products for moms and families about 4 years ago when I found […]
Motivating Mom Stephanie is a mom of a toddler and works from home on her business raceHer. She has some great advice for taking care of yourself first, giving yourself grace or calling yourself out when needed. …moms get in constant caregiver mode and it can feel weird or indulgent to do something for yourself but […]
As parents we want to give our kids every opportunity to grow and learn. These days that seems to mean structured activities, constant attention, and busy kids. However, one of the most important things for learning is PLAY! Play teaches children how to learn. Here are some tips for parents to encourage play for learning.
Motivating Mom Tara is a fitness professional and an amazing mom! Sharing heartfelt advice for moms about how to do your best and fit it all in. Do the best you can, and the rest will fall into place… I have follow Tara for years, and have been so inspired by her. She is a complete […]
…it’s important that the whole family stays active. I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a healthy family. I’m very inspired by other moms and I love to hear how they stay committed to setting a healthy example for their little ones and […]
Super Awesome Adventures at the Minnesota Children’s Museum #PlayMoreMN
The Minnesota Children’s Museum has undergone an amazing remodel in 2017. The much anticipated grand opening is coming up in the next month, and it looks amazing! One of the exhibits we’re looking forward to the most is named, “Super Awesome Adventures.” The Super Awesome Adventures exhibit boasts some amazing environments and activities for dramatic […]