The key to fitness for busy moms! This is exactly what we need! One-on-one SMS support, personalized workouts and flexibility, and daily encouragement. Moms, stop putting yourself last and make your health and fitness a priority. We can still take care of our kiddos, lead a busy lifestyle, and find a fitness routine that fits […]
Tag: personal trainer
In November I got the surprise of a lifetime. When I shared my Wellness Wish in a Kohl’s Facebook group, I never dreamed I would receive a phone call telling me they were setting me up with a personal trainer three days a week for three months! It was a complete dream! Throughout December, January, and February […]
I found myself writing too much for others and letting my own journey suffer. For the last couple month Friday has been My Day, and I share more personal posts. This week: I’m sad to see my Kohls gift end, but so proud of what I accomplished I’m in a good place with my motivation, […]
The time has come! When Kohls granted my Wellness Wish, they also came to film our family for a couple days and… the video is finished!!! It’s so surreal to see your story in such a beautiful video, and wonder if anyone will find it interesting because it’s just your everyday life. I know I […]
What is your Wellness Wish? If you could wish for anything to help you on your health and wellness journey or help you keep up your healthy habits, what would it be? …and how ecstatic, blessed, touched, etc. would you be if someone granted that wish? I got the opportunity to find out, and it […]
Oh my goodness, you guys, last week was a whirlwind! Actually, it goes back about two weeks ago… As I started the Health and Fitness Holiday Giveaway Hop, I felt behind because we had just gotten back from 3 weeks away and I didn’t have all my giveaway items in line as the holiday weekend […]
