Knowing myself, my limits, and staying true to my family… I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a healthy family. I’m very inspired by other moms and I love to hear how they stay committed to setting a healthy example for their little […]
Category: health
Healthy Moms, Healthy Families: Motivating Mom Rachel
There is no way to be a perfect mom, but a million ways to be a good mom. I love hearing stories from other moms, especially those who are committed to living a healthy lifestyle and raising a healthy family. I’m very inspired by other moms and I love to hear their stories about how […]
It’s so important to let children play. However, so many parents today feel the pressure to direct their child’s every move and to provide structured opportunities for learning. Child-directed play is essential to learning, and we need to provide more opportunities and let children play. We also need to give ourselves the freedom to relax […]
Green Chef is an amazing service that provides gorgeous, pre-measured ingredients and everything you need to make a delicious gourmet meal. The easy to follow recipes make these tasty meals an ideal gift for busy moms.
How many of you vowed to get healthier and more organized in the New Year? I know two of my goals for 2017 are to get healthier and more active, and to declutter and clean our house. So, why not put the two together? Let’s get Lean & Clean in the New Year with a […]
Healthy eating is hardest when you’re on the go. Most activities come riddled with unhealthy temptations at every turn. The best way to resist those temptations is to come prepared with your own healthy snacks. Here are some handy tips to Bring Your Own Healthy Snacks {BYOHS} to your next outing.
Weight Loss for Moms: It’s Hard… and what I’m doing about it
Weight loss is hard. Throw in being a stay-at-home-mom without the benefit of having time go to the gym whenever you want, the income to afford the membership, or the ability to meet up with girlfriends and having a fun time at a class, and it can be a very hard and lonely battle. Weight […]
Prepackaged organic snacks can be so expensive! These affordable organic snacks for kids are a huge time-saver, and help you feel good about what you are throwing in their backpack for snack or lunch. Everything from breakfast bars and biscuits to popcorn and Mickey Mouse shaped animal crackers…. These snacks are great on-the-go, and perfect […]
Comfort foods that make you feel all warm and cozy inside are a must. It’s also important to make sure those comfort food are made with the best ingredients, and from a company that cares as much as you do about the food you eat. Blake’s Pot Pies are the perfect cozy comfort food, and […]
This journey to healthy living is a continuous learning process. Probiotics are something you always hear about for optimal health. So, how do you get those awesome probiotics into those little kiddos’ bodies? Keeping kiddos’ digestive system healthy and working smoothly is easy with Dr. Mercola’s Complete Probiotic Powder Packets for kids. It’s a great, […]