Motivating Mom Jenn lost 100 pounds and is setting a healthy example for her family. She is sharing her tips and how she does it. There is nothing extraordinary about me, and every woman can achieve body bliss like I did! I love hearing from other moms and how they stay committed to a healthy […]
Prepackaged organic snacks can be so expensive! These affordable organic snacks for kids are a huge time-saver, and help you feel good about what you are throwing in their backpack for snack or lunch. Everything from breakfast bars and biscuits to popcorn and Mickey Mouse shaped animal crackers…. These snacks are great on-the-go, and perfect […]
School has been in session for a couple months now. In September we’re all armed with school lunch ideas and a plan to pack perfectly balanced lunches throughout the year. It’s not easy to keep up creative, healthy, cold lunches all year long! Are your lunch ideas getting a little stale at this point? After a good […]
I have been struggling to lose weight for over a year now. I take off and put on the same 10 lbs each month and haven’t made any significant progress in almost two years. I stopped weighing myself often. Not that I think you need to have an obsession with the scale, but I used […]
There are certain foods that aren’t safe for me to keep in the house. No matter how strong my resolve is to stick to my goals, it just works better not to have temptation around. So, what about those times when your sweet tooth has you searching out (and sampling) everything in the cupboards to […]
I’m starting a new series! We each have the little things we do each day to make our lives just a bit easier. Most, we take for granted and just do, but I’m going to share a small thing -or shortcuts I take to make things easier – each Sunday! I’m starting out with this […]
I definitely don’t have all the answers for weight loss, but I do know what keeps me on the right track and greatly increases my success. I’m simplifying it down to five easy tips that will help you get started, drop the unhealthy weight, and give you the tools and success you need to create […]
I can’t even tell you how excited I am for this! Lisa, from The Skinny on Health, put together a fantastic prize pack and I’m so excited to be a part of the amazing group making it happen. Ok, for real, I’m more than a little sad I can’t win, but beyond happy one of […]
It’s Ash Wednesday, which means time to start planning some meatless options for today and every Friday until Easter. When I was younger Lent usually meant we got to eat more Macaroni and Cheese and, while I may or may not have given the kiddos “Snackaroni” for lunch, I love finding new things to eat […]
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Healthy Meal Planning for the Cabin
The cabin is usually my sabotage for healthy eating. Something about that place makes me want to pretend calories don’t exist and turn my head to the obscene amounts of unhealthy choices I make. This time I am going to be prepared! I entered two diet bets and can’t afford almost a week of setbacks. Want […]
