How many of you vowed to get healthier and more organized in the New Year? I know two of my goals for 2017 are to get healthier and more active, and to declutter and clean our house. So, why not put the two together? Let’s get Lean & Clean in the New Year with a […]
Tag: health
health | healthy living | kids | weight loss advice
Weight Loss for Moms: It’s Hard… and what I’m doing about it
Weight loss is hard. Throw in being a stay-at-home-mom without the benefit of having time go to the gym whenever you want, the income to afford the membership, or the ability to meet up with girlfriends and having a fun time at a class, and it can be a very hard and lonely battle. Weight […]
Gifts that let those active kiddos get all that energy out are a gift for the child and the parent. Give the gifts that help your kids get all that extra energy out! Here is a list of active gifts for healthy kids this Christmas.
This journey to healthy living is a continuous learning process. Probiotics are something you always hear about for optimal health. So, how do you get those awesome probiotics into those little kiddos’ bodies? Keeping kiddos’ digestive system healthy and working smoothly is easy with Dr. Mercola’s Complete Probiotic Powder Packets for kids. It’s a great, […]
I’ve lost 50 pounds… twice… I’m currently back on the side of attempting to do it again a third time. Getting to this point once again, I have struggled to get back into the same mindset and habits I once had. As I’ve struggled, I’ve tried to figure out what it was that helped me […]
School has been in session for a couple months now. In September we’re all armed with school lunch ideas and a plan to pack perfectly balanced lunches throughout the year. It’s not easy to keep up creative, healthy, cold lunches all year long! Are your lunch ideas getting a little stale at this point? After a good […]
It took a lot to get me to take that first step and begin running while considerably overweight. I learned to love it, but I spent years with crazy ideas about things I should and shouldn’t do as one of the overweight runners out there. Even as the weight started to come off, I was still […]
We went on the most beautiful trip the first week of summer vacation. We started from our cabin in Wisconsin, visited Mackinaw Island for a few days, and “camped” in Door County Wisconsin before returning home to Minnesota. All the while, I stealthily snacked on Hail Merry Bites so I wouldn’t have to share with […]
I’m kicking off a WEEK OF GIVEAWAYS with Pure LYFT Energy Stir Stick, the clean caffeine. This portable and smart swizzle stick is full of clean caffeine that you can add to your favorite beverage for a bit of a lift – pun intended, heehee…
After many failed attempts, I can tell you there are many ways to guarantee you won’t wake up early to workout, but there is only one proven way to make sure you do wake up early to workout and turn it into a habit.
