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My Day Friday Accountability Check In: Week 6

So, I skipped last week… Did anyone notice? There were just too many factors, too many things going on, and I didn’t think it was worth the stress of discussing it all when I hoped for a better week. I actually think I was down a pound from the week before, but that didn’t matter […]

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My Day Friday Accountability Check-in: Week 1

I’m writing this before weighing in because I’m pretty sure this is off to a bad start and we may be seeing a gain… I’m still struggling… Nothing seems to be enough to keep me from poor eating choices… Each time I make a mistake leads to a downward spiral that ruins my whole day […]

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