So, last week was pretty bad. I had a disappointing weigh-in and I was frustrated with all the self-sabotaging I was doing. This week was a turn around! I started my 100 Days of 100 Kettlebell Swings, and it did wonders for my motivation and drive. I’m pretty optimistic this week, and I can’t wait […]
Tag: weight loss
Ramblings from a stressed-out WAHM while potty training… {My Day Friday Accountability Check In: Week 12}
It’s crazy how a week can go by so fast and when you look back so many little things lead to it being a complete disaster without you even knowing… This was a week where I did a lot of damage without even realizing it. How many of those did I have without paying any […]
If you would have told me anytime prior to 5 years ago that I would voluntarily go running and that I would look forward to it and enjoy it, I would have thought you were nuts! I was the kid who dreaded the mile in gym class and looked for any excuse to get out […]
This was a good week. My eating is still taking some work, but my activity has been great! I’m hoping for a little of that to reflect on the scale, but we’ll see…
After once again skipping a week for my accountability check in, you can guess how I’m doing… The busy summer, along with the stress of work, has me saying a lot of maybe tomorrow‘s and doing a bit of emotional eating. I’m determined to be honest with myself and put the full story out there. […]
I’m not letting this one slip! Summer has me skipping posts, but I’m checking in because I had a bad week and I’m turning it around. I made my DietBet weigh out last week, but I was at the cabin which is always a struggle. I decided to stick to a strict eating plan, hoping […]
Hey all! My posts may be a little spotty over the next couple weeks. The summer is already flying by and I’m determined to make the most of it! We are at the cabin now, enjoying the lake, sun, fishing, and swimming. We’ll be heading home for an “I Do BBQ” wedding shower on the […]
So, I skipped last week… Did anyone notice? There were just too many factors, too many things going on, and I didn’t think it was worth the stress of discussing it all when I hoped for a better week. I actually think I was down a pound from the week before, but that didn’t matter […]
Hey all! It’s another My Day Friday Accountability Check-in. Let me just tell you right now it was a bad week… I let a bad meal, lead to a bad weekend, and lead to a bad week… I hate when I let that happens especially after such a great week! I know how good it […]
I probably have about a million posts about late night snacking. Or three, but still… It is my biggest struggle. I’ve given many tips to resist nighttime snacking before, but it really all comes down to one for me… If I can get myself to engage in a good nighttime routine, I can pull double […]