Chocolate is a non-negotiable so here some some better chocolate choices that satisfy and leave you feeling good! From homemade options like Chocolate Banana Oatmeal Cookies, Dark Chocolate Seed Bark, Sweet Potato Mini Cakes to incredible low sugar, low calorie chocolate you’ll want to run out and buy right now! If there is one thing […]
Category: health
Soaking up summer and finding a new favorite beverage. Check out all our summer fun and Big Easy Tepache! Delicious and refreshing – a unique better for you drink and an excellent choice for summer! Wooowww… It has been way too long! Nearly a year has gone by without an update. There has been plenty […]
Let’s get our vitamins in the most delicious way! Your family will love this easy and fun system to drink your vitamins and boost your hydration. Amazing flavors and delicious beverages mixed before your eyes with filtered water and vitamins, minerals, and flavanoids – and low sodium, no sugar, and no artificial flavors. Oh my […]
Walking has some amazing benefits, and it’s great for all, but especially for moms! Read on to find out why moms should take a walk! How walking has benefitted this mom’s life. How to improve joint health and mental health. If that doesn’t convince you, we have 5 reasons why moms should take a walk! […]
Make these refreshing fruit and yogurt popsicles with raspberries, mango, yogurt, and superfruit juices. The perfect refreshing treat that is so good you could have it for breakfast! Essentially a healthy fruit and yogurt parfait in frozen form. You can feel good about making these for your kids or yourself! This is a sponsored post […]
food | health | healthy eating | healthy living | recipes
Olive Oil: Cooking healthy meals and choosing the right oil
Learning all about 100% Extra Virgin Olive Oil – cooking healthy meals and choosing the right oil. Plus, a delicious and easy recipe for Chicken and Mustard Casserole! Extra Virgin Olive Oil is my go-to. How about you? We use it on everything, but do we know much about it? I’m learning all about olive […]
Take the stress out of meal time with these easy, healthy crockpot meals your family will love! Delicious meals with very little prep beyond dumping everything in the slow cooker. Easy and Healthy Crockpot Meals that will be ready and waiting for you. End your busy day with a healthy meal your family will love! […]
Easily create this cute berry bubble wrap painting with leftover packaging material. That is, if you can keep yourself from popping all the bubbles! We’re creating an elderberry card and a big ol’ strawberry, but allow this easy craft to inspire you to make your own berry bubble wrap painting. There are so many creative […]
The practice of gratitude has so many benefits. Read on for gratitude tips and 6 free gratitude trackers to get you started! There are many benefits of starting a gratitude practice, or just taking a moment to realize what you have to be grateful for. Let’s chat a little about that along with gratitude tips […]
Get your morning and your week off to a great start with these breakfast meal prep ideas. These recipes will set you up with morning success! Everything from Vegan to Keto to Gluten Free – it’s all covered here. You’ll find breakfast meal prep recipes for eggs, oats, granola, muffins, and more! I’m in a […]
