Better Chocolate Choices - peanut butter cups
health | healthy living | recipes

Better Chocolate Choices that Satisfy

Chocolate is a non-negotiable so here some some better chocolate choices that satisfy and leave you feeling good! From homemade options like Chocolate Banana Oatmeal Cookies, Dark Chocolate Seed Bark, Sweet Potato Mini Cakes to incredible low sugar, low calorie chocolate you’ll want to run out and buy right now! If there is one thing […]

Continue Reading

Always Eat After 7 PM book - week 2
health

Always Eat After 7pm: Week 2

Always Eat After 7pm: Week 2. One week down in the Always Eat After 7pm acceleration phase. Read about how it’s going – the highs and the lows – and why I chose this book! This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my […]

Continue Reading

Healthier New Year with Easy Greek Yogurt Brownies Recipe
food | health | recipes

Healthier New Year with Greek Gods Greek Yogurt

A healthier new year starts with a plan. Better food choices and smart swaps for your favorites. Check out these healthy snack ideas and easy Greek Yogurt Brownies to satisfy that chocolate craving! This post is sponsored by Greek Gods Yogurt but the content and opinions expressed here are my own. The beginning of a […]

Continue Reading

View from the monorail - planning a stress-free disney vacation
Disney | health | travel

Allergy Relief at Disney World

Allergies are the worst! They are even worse if you’re traveling. Here are some tips for finding allergy relief at Disney World. On our last trip to Walt Disney World, my husband was miserable with allergy and sinus pain. Fortunately, he toughed it out and we don’t even think about that part of the trip […]

Continue Reading

health | healthy living

Drink More Water: Why, When, and How!

We all know we should drink more water. It’s something we all should be able to do and the benefits are huge! However, in our busy lives, it can just plain be hard to remember. That’s why we have just three simple tips to drink more water each day. Don’t over-complicate it. Just get that […]

Continue Reading