How was your Christmas? Did you stray a bit from a healthy lifestyle with all the holiday goodies? Did you stay strong? Or did you throw everything out the window? I was a bit worried as I checked in with my trainer last week. I was already struggling, so she and I set a goal of […]
Tag: Holidays
Do you make a point of giving back around the holidays? All year long? As my kiddos get older, I love the idea of teaching them to be kind to others by giving back. We are focusing on gratitude with the little ones and this is the next obvious step: showing how grateful you are […]
